Vault Fitness
370 Nth 2nd Ave.
Stayton, Oregon 97383
Contact@VaultFitness.org
Phone: 503-769-5541
After Hours: 503-884-1667
24 hour Access to Members.
Staffed Hours are:
Monday: 12pm – 4pm
Tuesday: 12pm – 6pm
Wednesday: 12pm – 6pm
Thursday: 12pm – 6pm
Friday: 12pm – 4pm
Saturday: by Appointment
Sunday: by Appointment
Group Fitness
Coming Soon
PERSONAL TRAINING
Coming Soon
Personal Training
Coming Soon
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
SCHEDULE
Strength & Sculpting with Coach David
Mon, Wed, Fri 7 – 8 am
Upper Body/Core
A Combination of quick & slow-pace exercises with the goal of sculpting and strengthening your body for a longer healthier and happier life. All Fitness Levels Welcome.
Power N Half N Hour with Coach Katie
Tues & Thurs 6 – 6:30 am
A Mixture of Strength and Cardio Training. All Fitness levels welcome!
YOGA
Tues 7:30 – 8:30 pm
Therapeutic Hatha yoga, Balance, strength, flexibility & flow. Beginner/intermediate Yoga
Strength & Sculpting with Coach David
Mon, Wed, Fri 7 – 8 am
Lower Body/Core
Zumba
Wed 7-8pm
A total body workout, combining all elements of fitness- cardio, muscle conditioning, balance and flexibility and boosted energy. All Fitness Levels
Strength & Sculpting with Coach David
Mon, Wed, Fri 7 – 8 am
Cardio/Circuit
YOGA
Thurs 8:30 – 9:30 am
ZUMBA
Sat 8-9am
Core & Strength Zumba With Instructor Sonya
Sat 9:15-10:15am
Full Body Workout including dumbbells, exercise balls and bands.
Training Rates
Premium Membership
$65
24 Hour Access to Gym
Unlimited Group Fitness
Once a Year Maintenance Fee $35
Premium couples
$120 for 2
24 Hour Access to Gym
UNLIMITED GROUP FITNESS
Once a Year Maintenance Fee $35
Silver membership (Seniors 60+)
$60
24 Hour Access to Gym
Unlimited Group Fitness
Verify Age at first Check-in
Once a Year Maintenance Fee $35
Gym Gallery
our Trainers
Lexi Silbernagel
ISSA Certified Trainer
Robyn Kautz
Certified Yoga Instructor
Coach Katie
Sonya Lyon
Certified Zumba instructor
What People Say About us
vAULT fITNESS
Team